My friend Mickale was doing her first 2-day since having her baby, she had just stopped nursing her little guy at 13 months, so she was READY TO GO!!! A good number of us decided to rally with her and git-r-done!
She and a few others started their pre-cleanse on Tuesday, but I didn't know about it until Wednesday night, so I just started point on with them for cleanse days on Thursday and Friday.
Our results as a group effort made it so much easier! We had each others' support and it made a difference.
Some women only decided to do one cleanse day, some decided to do both, some had weak moments and gave into some cravings, and some did not, but no results were disappointing! Isagenix isn't meant to be treated like a "IF YOU CHEAT, YOU FAIL!!!" sort of system.
Isagenix is FLEXIBLE! It's meant to go along with YOUR lifestyle, not the other way around.
I'm not going to share anyone's individual results (except mine), but I will say that in these 2-4 days, the women in our cleanse group lost between 2-8 lbs and 4-13 inches! Just a reminder, 13" is over a foot long!!
Can you imagine losing 8 lbs and 13 inches in just four days? Well, it happens pretty often in "Isagenix world!"
This is an Isagenix 9-day Cleanse and Fat Burning System! LOVE IT!!!
My own results, jumping right into a 2-day cleanse, were pretty good! I lost 4 lbs and 4.75 inches! I am pretty happy about it.
In the last few months, I have passed my original goal of getting down to 135 lbs (I am down to 134! Yes, I was 138 when I started. I had a bad weekend of hardly any self-control!) so I have made a new goal!
My next goal is to change my body composition. That means I am going to get my body-fat-percentage and all the fun stuff along with it and morph it! My new goal is 130 lbs, but I want to lost more than just 5 lbs of fat. I want to lose 10 lbs of fat and gain 5 lbs of muscle!
This means that I have to take it up a notch and start using weights, build my endurance, and lean up! Isagenix IsaLean Shakes will help me gain lean muscle and burn fat with exercise, so this is definitely achievable!
No more squishiness for me. ;)
I'll be cleansing again this Thursday and Friday! Who's with me?
Here's to YOUR Long, Lean Life!
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